Women's Football Hub

Welcome to Women’s Football Hub where you’ll find all your female health, wellness and performance info. Whether you’re a player, coach, or professional, you’ll find expert insights, practical resources, and a growing network of people who care about the future of women’s football. Choose your hub squad, check out our latest events, podcast, blog and of course our merchandise store below.

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In our Women's Football Hub blog this week we review our recent podcast on what to eat when you're injured with Phil Woodbridge. On the Women's Football Hub podcast Carolyn Kent caught up with Phil Woodbridge to talk about sports nutrition when injured. So, what about carbs? 📣 In April we launched our Mental Health and Recovery Toolkit, a brand new resource made for athletes. You can find the entire toolkit on our website: https://zurl.co/APgwf On the Women's Football Hub podcast Carolyn Kent caught up with Phil Woodbridge to talk about sports nutrition when injured. So, what nutrients are needed for recovery? On the Women's Football Hub podcast Carolyn Kent caught up with Phil Woodbridge to talk about sports nutrition when injured. So, what role does nutrition play? 🎙 Our last episode of the year is live! Tomorrow we drop our last podcast of the year! In our Women's Football Hub blog this week we review our recent podcast on groin pain with Christos Pippas. On the Women's Football Hub podcast Carolyn Kent caught up with Christos Pippas. He spoke about exercise prescription.

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