Women's Football Hub

Carolyn Kent

Beyond Pink It and Shrink It: Dr Amanda Jagielo on Football Boots and Injury Risk

Editor Carolyn Kent – Women’s Football Hub Introduction In this episode of the Women’s Football Hub…
#037 The problem with women’s football boots – beyond pink it and shrink it with Dr Amanda Jagielo

https://www.podbean.com/media/share/pb-bt2je-1838906 The Problem with Women’s Football Boots: Beyond ‘Pink It and Shrink It’ 🎙 Guest: Dr.…
Busting Strength Training Myths in Women’s Football with Sarah Payne

In this episode of the Women’s Football Hub podcast, we’re joined by Sarah Payne — strength…
Mental health toolkit release with Mark McGuigan

https://www.podbean.com/media/share/pb-ar3h2-187a7bd Episode Description / Show Notes: In this special episode of Women’s Football Hub, host Carolyn…
Guided progressive muscle relaxation

https://www.podbean.com/media/share/pb-km2q4-1879172 Episode Summary:Feeling tense? Need to switch off after a match or long day?This calming session,…
Dealing with emotions

https://www.podbean.com/media/share/pb-svn6r-1879164 Episode Summary:Emotions are part of football — but sometimes they can feel overwhelming or out…
Dealing with negative thoughts

https://www.podbean.com/media/share/pb-7bazw-1879151 Episode Summary:In this focused session, Occupational Therapist Mark McGuigan offers a grounding reflection to help…
Dealing with poor performance

https://www.podbean.com/media/share/pb-vkbdz-1879146 Episode Summary:In this short, reflective episode, Occupational Therapist Mark McGuigan offers a powerful mindset reset…
#036 Athletic development series – Myth busting the gym environment for female athletes with Sarah Payne

https://www.podbean.com/media/share/pb-ctzf9-1803d56 Podcast Title: Women’s Football Hub Episode Title: Strength Training Myths & Realities in Women’s Football…
Concussion Rehabilitation in Football: What You Need to Know

Editor Carolyn Kent – Women’s Football Hub Concussion is one of the most serious yet often…