Carolyn Kent

#073 Why we should relax our pelvic floor with Chloe Evans

https://www.podbean.com/media/share/pb-qauvh-1a1ff7a In this episode of Women’s Football Hub, host Carolyn Kent is joined by women’s health…
Why Sleep is Football’s Hidden Performance Edge: Expert Insights from Dr. Kirstie Anderson

Editor: Carolyn Kent Women’s Football Hub When we talk about performance in football, the conversation usually…
#072 The importance of sleep in football with Dr Kirstie Anderson

https://www.podbean.com/media/share/pb-jeit9-19e32c3 Sleep isn’t just rest it’s a performance enhancer. In this episode of Women’s Football Hub,…
Title: Nutrition During Injury: What Every Footballer Needs to Know

Nutrition During Injury: What Every Footballer Needs to KnowEditor Carolyn Kent Women’s Football Hub When an…
#071 Nutrition what to know when you’re injured with Phil Woodbridge

https://www.podbean.com/media/share/pb-dppuc-19b65b5 When footballers get injured, the first instinct is often to cut calories but is that…
Groin Pain in Football: Clinical Insights and Rehabilitation Strategies from Christos Pippas

Editor Carolyn Kent Women’s Football Hub Groin pain is a common yet complex issue in football,…
#070 Groin pain with Christos Pippas

https://www.podbean.com/media/share/pb-4eynx-198980b In this episode of Women’s Football Hub, host Carolyn Kent is joined by Christos Pippas,…
ACL Injuries in Women’s Football: Why Timing and Fatigue Matter More Than You Think

Edited by Carolyn Kent – Women’s Football Hub ACL injuries are often seen as career-defining moments…
#069 ACL Injury timing and its relationship to fatigue with Wyatt Hampstead

https://www.podbean.com/media/share/pb-pdde2-198941a In this episode of Women’s Football Hub, host Carolyn Kent speaks with PhD researcher Wyatt…
Concussion in Grassroots Sport: A Decade of Progress and the Road Ahead

Editor: Carolyn Kent Women’s Football Hub Concussion is one of the most complex and misunderstood injuries…