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Building a Women’s Football Franchise: Insights from Jim Gooley
Editor Carolyn Kent Women’s Football Hub In this episode of the Women’s Football Hub, I had the privilege of speaking with someone who has been at the heart of the women’s game in the United States for over fifty years. Jim Gooley’s work with the New Jersey Wildcats, Sky Blue FC, and later Gotham FC…
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Why Neck Training Could Be the Missing Link in Women’s Football: Insights from Dr. Theo Versteegh
Edited by Carolyn Kent Women’s Football Hub Neck training isn’t usually the first thing players, coaches, or even clinicians think about when considering injury prevention in football. Strengthening the hamstrings? Absolutely. Core stability? Of course. ACL prevention warm‑ups? Standard procedure. But ask most teams what they’re doing to train the neck and the room suddenly…
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Understanding Hypothalamic Amenorrhea in Female Football: Why It Matters More Than Ever
Edited by Carolyn Kent Women’s Football Hub Hypothalamic Amenorrhea (HA) is one of the most significant yet under-discussed health issues affecting female athletes today. Despite its prevalence, athletes, coaches, and clinicians often miss the early signs, leaving many young women at risk of long-term health consequences that extend far beyond the pitch. In a recent…
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Identity and Belonging in Football: A Deeper Look with Dr Ian Cookson
Identity and belonging sit at the heart of every football environment. They influence how players see themselves, how they interact with their teammates, and how they navigate both the successes and the setbacks that shape their careers. In a recent conversation on the Women’s Football Hub Podcast, I sat down with sport psychologist Dr Ian…
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Why We Should Relax Our Pelvic Floor: Lessons from Physiotherapist & Pilates Instructor, Chloe Evans
Editor Carolyn Kent Women’s Football Hub When most people hear the phrase pelvic floor, the first thing that springs to mind is usually Kegel exercises. For years, the message delivered to women, especially athletes has been that the pelvic floor needs strengthening. “Do your Kegels” has become a universal piece of advice, often offered with…
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Why Sleep is Football’s Hidden Performance Edge: Expert Insights from Dr. Kirstie Anderson
Editor: Carolyn Kent Women’s Football Hub When we talk about performance in football, the conversation usually revolves around training drills, nutrition plans, and tactical strategies. But there’s one factor that quietly underpins all of these sleep. In a recent episode of Women’s Football Hub, host Carolyn Kent sat down with Dr. Kirstie Anderson, a consultant…
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Title: Nutrition During Injury: What Every Footballer Needs to Know
Nutrition During Injury: What Every Footballer Needs to KnowEditor Carolyn Kent Women’s Football Hub When an athlete gets injured, the focus often shifts to physiotherapy and rehab exercises but one critical factor is frequently overlooked: nutrition. In our latest Women’s Football Hub podcast, I spoke with Phil Woodbridge, a sports nutritionist and PhD researcher, about…
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Groin Pain in Football: Clinical Insights and Rehabilitation Strategies from Christos Pippas
Editor Carolyn Kent Women’s Football Hub Groin pain is a common yet complex issue in football, affecting players across all levels of the game. Despite its prevalence, it remains one of the most challenging areas to assess and rehabilitate. In a recent episode of Women’s Football Hub, physiotherapist and PhD researcher Christos Pippas shared his…
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ACL Injuries in Women’s Football: Why Timing and Fatigue Matter More Than You Think
Edited by Carolyn Kent – Women’s Football Hub ACL injuries are often seen as career-defining moments in women’s football. But what if we could better understand when they happen and why to help prevent them? In a recent episode of the Women’s Football Hub podcast, I spoke with Wyatt Hampstead, a PhD researcher whose study…
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Concussion in Grassroots Sport: A Decade of Progress and the Road Ahead
Editor: Carolyn Kent Women’s Football Hub Concussion is one of the most complex and misunderstood injuries in sport. It’s invisible, unpredictable, and often underestimated especially in grassroots environments where medical support is limited. In this episode of Women’s Football Hub, I had the privilege of speaking with Dr Stephanie Adams, a neuropsychologist and founder of…
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